WELCOME TO OUR HOME

Pilates focuses on engaging the mind and body simultaneously so you can do life better.  It's a system that strengthens the core, improves balance, increases coordination and decreases stress, teaching you to move in a way that the benefits are felt in everyday life. Each exercise is performed with attention to breath, form, alignment and balanced muscle control. At The Pilates House we fuse challenging elements of pilates into a variety of classes focused on improving general fitness and overall well-being. Our 55 minute personalized training classes are set to challenge you while leaving you feeling great and toned.